Who is Liziqi?

Liziqi was born in Mianyang, Sichuan Province in 1990. She is the creator of short videos of Chinese food.

In 2015, Liziqi began to shoot food short videos. In November 2016, she gained a lot of attention with the short video “Lanzhou Beef Noodles”. In 2017, she formed a team and founded the Liziqi brand. In 2018, Liziqi’s original short video won the YouTube platform silver and gold creator medals.

On February 2, 2021, Guinness World Records announced that Liziqi broke the Guinness World Record for “the most subscriptions to YouTube Chinese channels” with 14.1 million YouTube subscriptions.Learn more about liziqi, visit here: https://www.liziqi520.com/

Her main works are:
“The Life of Garlic”
“The Life of Rice”
“Cotton’s Life”
“Life of a Cucumber”
“Life of a Rose”
“The Life of a Pea”

Liziqi is a dream maker in reality and an ordinary person who makes dreams come true. She presents the traditional Chinese way of life, helping people to find a sense of belonging and helping the world understand Chinese culture.

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What is aircon steam cleaning? Why steam clean is important

Aircon steam cleaning is considered one of the best way to clean your air conditioner. During the service, we use high-quality cleaning solutions and steps to ensure our customers get the best possible results. Aircon steam cleaning is a newer approach than traditional cleaning. Our expert highly trained workers will guarantee an excellent service. Your personal satisfaction is always our priority.

Aircon Steam Cleaning
Aircon Steam Cleaning is a method to remove dust and dirt in the aircon components that causes bad odor, mold and fungus, while at the same time killing all the harmful microbes in the aircon system. Aircon Steam Cleaning also removes all stains on panels caused by mould, fungus and microbes.

Importance of Steam Cleaning
Aircon Steam cleaning is a new way to clean your aircon. In Aircon steam cleaning, high-temperature steam is used to clean the aircon. The aircon coil is coated with dust and bacteria which cause bad odor and reduce the efficiency of your aircon. The coil will be cleaned using high-temperature steam which can remove all dirt and dust from the coil. We clean both the indoor and outdoor unit of the aircon.

The steam method takes approximately 15 minutes to clean one set of your aircon, depending on its condition. A dirty air-conditioner can release bacteria that can lead to respiratory problems and allergies, especially in children and the elderly, so it’s important to keep them well-maintained at all times.

The Health Benefits Of Aircon Steam Cleaning

Poor indoor air quality can lead to short-term symptoms such as irritation of the eyes, nose and throat, headaches, dizziness and fatigue. Long term exposure can lead to respiratory diseases such as asthma or chronic obstructive pulmonary disease (COPD).

In most cases, symptoms are caused by exposure to airborne particles including dust mite allergens, bacteria, fungi, molds and viruses

The benefits of investing in an Aircon Steam Cleaning:

Rids your air-conditioner system of bacteria, fungi, mildew, fungi and viruses that can cause allergies.
Removes unpleasant odor from the air-conditioner system.
Improves comfort by maintaining a clean set of evaporator fins and coil surface to prevent blockage of airflow.
Extends the lifespan of your air-conditioner by ensuring that all parts are functioning properly without any clogging issue or electrical overload.

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Pros and cons of owning a medical practice

Here are some of the pros of owning a medical practice.

You have complete control over your business – This means that you can make all of the decisions about how your business is run. You can decide what hours you want to keep, what services you want to offer, and how you want to price your services.
You have the potential to earn a high income – Medical practices can be quite profitable if they are managed properly. Of course, there is always the risk that something could go wrong and you could end up losing money, but if things go well, you could make a very good living from owning a medical practice.
You get to help people – This is probably the most rewarding aspect of owning a medical practice. You get to use your skills and knowledge to help people improve their health and lives. There is nothing better than knowing that you are helping make a difference in someone’s life.

There are also some cons to owning a medical practice.

You have to deal with insurance companies – One downside of owning a medical practice is that you have to deal with insurance companies. This can be frustrating, as they often make it difficult to get paid for the services you provide.

You have to keep up with new technology and treatments – The medical industry is constantly evolving, so you need to keep up with new technology and treatments if you want your practice to be successful. This can be challenging, but it is also exciting and keeps things interesting.

It can be difficult to find qualified staff – Another downside of owning a medical practice is that it can be difficult to find qualified staff. This can be a challenge, especially if you are not located in a big city.

The administrative duties can be time-consuming – Another con of owning a medical practice is that the administrative duties can be time-consuming. This includes things like billing, insurance paperwork, and scheduling appointments.

Overall, the pros and cons of owning a medical practice depend on your individual situation. If you are passionate about medicine and care about providing high-quality care for your patients, then owning your own practice is probably the right choice for you, and you can always get the help of a good practice management consultant to assist you with the administrative functions of your clinic.

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Ten Tips To Presenting For a Webinar

If you have been invited to speak on a webinar or a teleclass as a guest speaker, you’ll want to make a good impression so attendees will be eager to check out what else you have to offer. Here are ten tips that you should be aware of so you are well prepared and present the best possible content that you can.

Test the webinar platform with the organizers well ahead of the scheduled webinar. If there is a problem, you will have ample time to make any needed adjustments. Testing helps to minimize the potential for problems. Make sure you have an emergency phone contact in case you have trouble logging in to the webinar.
Make sure you have adequate technology to provide the content. A decent quality microphone is essential – a second microphone is ideal, just in case something happens to the first one. Some microphones have a background noise reduction feature, which can be helpful. A reliable internet connection is essential. There is nothing more embarrassing than having to reconnect in the middle of your presentation – and worse, what happens if you CAN’T reconnect? If you have to log in from another location to get a better connection, then do that instead of trusting your iffy connection.
Reduce or eliminate the background noise! If you have a door to your office, close it. If there is outside noise, close your window. If there are other people or pets nearby, make sure they are well occupied so they can stay quiet while you are speaking. If you have a squeaking chair, fix it or use a different one. Test your microphone to see what it picks up, and then try to remove any offending noise.
Once you have your content written and the PowerPoint presentation (or whatever it is you are using), write the FULL SCRIPT for what you want to say. This will help you to minimize the number of ‘umms’ and ‘ahhs’ that crop up so easily in our conversations.
Practice the script! Make sure that your timing is within the guidelines for the webinar. If you know the script well, you can pop back into it easily if you get sidelined by a question or comment. If you can, record your practice session(s) so you can hear whether there are quirks you would rather not have on the real life session!
Show up early on the webinar if possible. If the previous speaker finishes early, you’ll be there to fill in any gaps. It may allow for an extra chance to promote your own business.
Have your presentation carefully checked for typos and content. Make sure that everything is spelled right, that bullet points follow the same style throughout, and that the text is large enough to easily see on screen. Check for correct grammar too. If you are not great at proofing, ask someone else to do it for you.
Do whatever you can to ensure that your voice sounds cheerful and alert and happy while you are speaking. Make sure you are rested, fed, watered, and otherwise cared for, so your voice sounds good.
Market yourself carefully during your webinar. While you have a captive audience, it’s doubtful that they have taken this time to listen to a commercial. Make sure you have good content to offer to them, give them value whether they buy anything from you or not.
Remember to give your audience several ways to contact you afterwards. Do give them some incentives to visit your website or blog, or email you with questions. If you are able to get the email addresses of the attendees, you can follow up with a summary of your content, and make the most of another opportunity to market to them.

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When Is the Best Time to Present the 30-60-90-Day Plan?

The best time to present your 30/60/90-day plan is in your first face-to-face interview. In this difficult economy, many well-qualified people are applying for jobs, creating some stiff competition for you, so you’re going to want to come out of the gate strong. Don’t bother trying to bring it up during your phone interview-I don’t think you can present it well over the phone. I do think that you can email it to the hiring manager if you are trying to get the hiring manager’s attention and you’ve exhausted your other methods.

So, the optimum time to present your 30/60/90 is during your interview, when the hiring manager asks you something like:

“What will you do during X amount of time?”

“How do you think you will tackle this problem?”

“How do you think you will be strategic in this job?”

“Why do you think you’re a good fit for this job?”

“How can you overcome this challenge?”

“What will you do to educate yourself on this particular problem?”

“How will you attack this particular problem?”

“How will you decide which accounts to go see first?” (if you’re in sales)

“How will you decide which problems to prioritize?” (if you’re in a management or operations role)

“How will you work to make sure you provide the creative pieces that will make you successful in this role?” (if you’re in a creative position)

Basically, you’re presenting the plan when the hiring manager gives you an opportunity to talk about how you’ll go about this job-because the 30/60/90-day plan is a forward-looking document that outlines what you will do in the first 90 days after you’re hired. Why is this so great? Because it allows you to highlight your experience and understanding of the job in a much greater way than you will be able to by just answering interview questions. It helps the hiring manager to “see” you in the job by giving him a clear picture of what life will look like after you’re hired. It works for experienced candidates, it works for rookies, and it will work for you.

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Personalized Beach Towels – The Perfect Wedding Present

Still trying to find the perfect wedding present for that friend who has everything? I totally understand. My solution in this case is to buy them personalized beach towels.

These are a great wedding present. You can get them with the couple’s new monogram or with their full names on them. This way they will always know which towel is theirs! I know I have mixed up my beach towel with others at the beach and it is always a hassle. You do not want to mix your towels up with strangers, not only is that gross, but they could get awfully mad at you.

You will be able to choose from lots of different options to make the beach towels as personalized as possible. For example, you will be able to not only choose the color of the towel, but the color of the writing on it as well. Additionally, you can choose the font, size, and spacing of the letters. Some sites even will have a generator which lets you see what your towel will look like before you buy it for the couple. This is an awesome and unique present which will welcome them into matrimony.

Getting a couple a present which helps them define themselves as a newly married couple will be appreciated immensely. Too often are people given un-thoughtful gifts like vacuums and pots and pans. Don’t look forgetful and come with a gift card. A personalized beach towel is definitely your best bet on this one!

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What Keeps Us From Being Present?

My arrival at our agreed venue was at 7:30 in the morning after an overnight bus trip. Every time I make the trip using the overnight bus, I promise myself that I will never do it again. Of course, those groups of thoughts do not know the other group who monitor the mundane affairs of the world like budget, expenses, etc. Upon arriving, after greeting my fellow day-trippers and a brief breakfast, we set out on our excursion.

When I first heard it, (still somewhat travel worn) it sounded like a piece of glib sophistry. ‘What keeps us from being present is….nothing!’. I enjoy offering ideas and concepts as well as receiving and discussing them with like-minded souls, but this idea seemed to only go so far. At a certain point, there must also occur the effort of being the words. The more we spoke about it, the more I kept hearing it, the more it irritated. Yes, theoretically, it is true, but it seemed to lack the relativity of what it takes to get to the state of presence. And yet…

The less I indulged in the discomfort of the previous night’s journey and made efforts to be present, the more the words ‘rolled around’, till eventually, it was clear, that indeed, absolutely nothing stops me from being present, right now or at any time.

Observing more objectively my attitudes and beliefs about what prevents me from introducing and prolonging presence, my thoughts were led to examining imagination and identification. Imagination is…well, just that: imagination. Uncontrolled mind activity Peter Ouspensky’s astute description a shadow, a mockery of reality. Identification: the abdication of my Self for anyone or anything, i.e. sacrificing something for nothing. That fatal ‘nothing’ had appeared again.

The deeper the realization penetrated, that truly nothing prevents me from being present, so the question of what helps, began formulating. One answer came back like a reflection in a polished mirror: listening to my friends, who want nothing more for me than that which they already enjoy: divine wordless presence.

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The Best Man Speech – 3 Important Things to Never Do When Presenting the Best Man Speech

Exactly what do I put in a fabulous best man speech? What if not anyone laughs at my jokes? Can I discuss that party in Las Vegas that no one else is aware about? Let’s suppose I make a fool of myself when in front of all those people?

These are all thought processes that went through my mind after I was sought after to be the best man at my brother’s wedding ceremony. Being the best man wasn’t a lot of work, but the need to give the best man speech when in front of all those guests is what kept me up through the night.

When the big event neared, it absolutely was easy to postpone. “It is going to come to me,” I assumed. The days and months passed, and the bachelor party was over and well, lo and behold, the best man speech never ever seemed to “appear to me” as I’d predicted.

The day of the actual marriage ceremony arrived and I had not carried out one tiny bit of groundwork for the best man speech. I didn’t actually quite realize when I was supposed to present my best man speech, and also I was not particularly sure of the actual etiquette involved. Consequently, that day, I frantically wrote down a small number of humorous items on a napkin, figuring I could possibly “wing” the rest of the speech.

Being comfortable that I could quite possibly ad lib the majority of the presentation based on the napkin information, we made it through the wedding ceremony and went to the wedding reception.

To be able to calm my nervous feelings, I chugged a number of beers thinking that that this may aid my big performance in front of each and every one of those attendees. One beer led to an additional, and before you knew it, I appeared to be a bit more than buzzed.

Still uncertain of when I had been believed to stand up and speak, the father of the new bride tapped me on the shoulder letting me know that it was most likely about the proper time to present the best man speech.

“Holy crap!” is pretty much what ran through my head. It’s time already (as if I failed to have a ton of time to start preparing!)?

I ceremonially rung the cup and established that I wanted everyone’s attention. Talk about a race of uneasiness. Pretty much all eyes in the room were upon me, wanting me to generate a landmark best man speech!

Well, needless to say, I was so unprepared and scared, that I think that most of what came out of my lips was the bride and grooms name and how happy I was for them. Also, I managed to speak about the evening in Las Vegas, and no one was amused with that little adventure.

If it had been even memorable at all, it was mainly because of how dull, bad and predictable it ended up being. I merely wish I had a second opportunity to get it right. However those second chances do not come about very frequently.

So, from my personal experience, I can inform you that three things which a best man SHOULD NOT DO for a best man speech are:

1. Not even prepare yourself

2. Drink a lot prior to presenting the speech, and

3. Discuss any kind of stories that should not be discussed

Take it from me, be ready – it’s still humiliating to this day to even see someone from the wedding ceremony, and it might have been totally averted.

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Public Speaking Anxiety – 7 Ways to Organize Your Presentation Content?

Delivering a speech or address confidently is quite easy provided your preparation has been done thoroughly. A presentation requires the presenter to be fully aware of the content to be presented and to answer as many questions in the presentation as possible.

  1. Write your content in bite sized pieces. Write in modules which allow you to miss some out during your address if you are short of time or you do not wish to deliver parts of the address for other reasons.
  2. Write cue cards. Large cards are best joined at one corner with a large ring or even string. Write in large letters that are easy to read without needing to stare. Headlines with a few sub points work well. Too much detail will confuse and make the presentation stunted. As the cards are finished with fold them over. Cards wont flip back over as a book might. They are also fairly discrete.
  3. Jokes can help a presentation. Bad jokes will not help or badly delivered jokes. If you are not good at jokes don’t do any. Often during the presentation things go wrong which will bring a few laughs.
  4. You must know your subject matter. Write out everything you intend to cover, modify it and write it again. Ensure everything flows from one module to the next. Work out where you need to refer back to an earlier part of the presentation then rewrite that part. The more time you spend at this stage the better your presentation will be. Once you have the whole presentation planned the cue cards can be written. Cue cards are there to remind you of the running order with pointers within the presentation.
  5. Technical information is best delivered with the aid of props. Most areas of a presentation can be covered by use of the cue cards. Technical issues need to be accurate; these are best done with a projector, flip chart or even handouts. Tables, calculations etc. are difficult to display by voice alone.
  6. Try to think of as many questions that could be asked about the subject. Include as many answers as you can into your presentation. This will reduce the number of questions asked. Your audience will feel they have learned something fully.
  7. Decide in advance the format your time will take. Will you take questions at all? If you do will you take them during your address or at the end? This is your address you make the decisions according to your preferences. Remain in control of your time and you will present a confident dynamic presentation.

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Presentation Anxiety: 5 Public Speaking Techniques That Can Help

You’re not alone if you experience the jitters when speaking in public. I can relate to the sweaty palms, shaking knees, tight and dry voice that can plague a public speaker. As a timid child, speaking up in class was akin to standing on a tiny platform about to perform a high dive. (I care not for heights and I’ve never learned to dive!)

I’m a different person today, not only has speaking been a part of my career for decades, I now work with entrepreneurs who want to market their services through speaking. Many of these successful entrepreneurs fear speaking as much as I did when I was young.

Here are a few techniques you might try to ease your anxiety:

1. When faced with a challenge (public speaking) that causes our body to retreat to flight mode our right brain starts firing rapidly. This means our logical left brain shuts down a bit and fails to provide the commonsense needed to get the job done. In order to create a balance between our left and right brain hemispheres I suggest my students perform brain train exercises before speaking. Here’s one you can try:

Place your arms out in front of you parallel to the ground with your hands clasped but index fingers forming a steeple. Think Charlie’s Angels. With your eyes focused on your pointed index fingers, slowly form a lazy eight figure with your arms. Allow your eyes to follow the movement as your arms move from side to side. After a bit, either dizziness will replace your fears or more likely you’ll find yourself feeling calmer. The movement allows you to engage your left brain and get the logic flowing again. Try it before any nerve-inducing situation.

2. Rehearse your talk. Okay, you knew that was coming but you’ll be amazed at how people fail to practice sufficiently. Seriously, you must put the time in to construct and speak your talk out loud. It might take 30 minutes a day for a week for a short talk and as much as 10 weeks for a major presentation to learn your speech so you own it. Practice, practice and practice-out loud.

3. Write out your speech. If you’re a nervous speaker (and this also goes for those of you that think you can wing it) take the time to write out your talk entirely. Then read it out loud. Then edit. Then read it out loud. Then edit. Then read it out loud. Then… Got it? Great speeches are well crafted. They needn’t be long… just edited to within an inch of their life! Enlist a trusted listener to give you honest feedback or get coaching. This practice is to understand how others will hear your talk.

4. Breathe from your belly. Nerves cause us to raise our shoulders and restrict our diaphragm from doing its job properly. My own experience has shown how a normal sounding voice can become pinched and irritating to others when under stress. You might not hear it yourself until someone points it out. So practice some yoga belly breaths, drop your shoulders and speak with conviction from your gut. Record your speech twice, the first timer while holding your shoulders up and breathing from your upper chest and a second time while relaxed and breathing with your belly.

5. Jumping jacks. Or the equivalent. These work to both shake off the jitters and at the same time focus the energy so you don’t appear like Casper the Unfriendly Ghost on the platform. People will listen to just about anything except a boring speaking. Amp up your energy by exercising before you takes the stage. Nervous speakers can also appear unattached to their bodies. Their feet are moving in one direction, while their head is turned in another direction. It’s not pretty and it confuses the audience. Use those jumping jacks to expel excess energy and anchor yourself by standing firmly on two feet once on stage.

Speaking is a learned skill. Some may excel more than others but anyone who is determined to change their life and/or business through speaking can learn how to speak effectively. Try it.

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